Strathclyde SportStudio Class timetable

DayActivityTimeLocation
Monday

Fitness Yoga

12.10pm - 12.50pm 

Dance

HIIT Circuit 12.10pm - 12.50pm Sports Hall
Virtual Cyclefit 12.15pm - 12.55pm Cycle Area
Core Fit 1.10pm - 1.50pm Dance Studio 
Body Attack 5.15pm - 5.55pm Sports Hall
Coached Cyclefit 5.30pm - 6.20pm Cycle Area
Body Pump 5.30pm - 6.30pm SSPE
Tuesday Body Balance 8.10am - 8.50am Dance Studio
Virtual Cyclefit 8.10am - 8.50am Cycle Area
Active Tone 10.30am - 11.20am Dance Studio
HIIT Circuit 12.10pm - 12.50pm Sports Hall
Body Pump 1.10pm - 1.50pm SSPE
Walking Fitness 1.10pm - 1.50pm Outside Strathclyde Sport
Zumba 5.10pm - 6.00pm Sports Hall
Coached Cyclefit 5.30pm - 6.20pm Cycle Area
Wednesday HIIT Circuit 8.10am - 8.50am Sports Hall
Body Pump 12.10pm - 12.50pm SSPE
Core Fit 12.10pm - 12.50pm Dance Studio
HIIT Circuit 1.10pm - 1.50pm Sports Hall
Fitness Yoga 1.10pm - 1.50pm Dance Studio
Virtual Cyclefit 1.15pm - 1.55pm Cycle Area
Seasonal Flow Yoga 5.15pm - 6.15pm Dance Studio
Body Attack 5.20pm - 6.00pm Sports Hall
Coached Cyclefit 5.30pm - 6.20pm Cycle Area
Body Pump 6.15pm - 7.15pm SSPE
Thursday Virtual Cyclefit 8.10am - 8.50am Cycle Area
Active Tone 11.15am - 11.50am   Dance Studio 
Body Balance 12.10pm - 12.50pm Dance Studio
Body Pump 12.15pm - 1.00pm  SSPE
HIIT Circuit 5.10pm - 5.50pm Sports Hall
Pilates 5.15pm - 6.15pm Dance Studio
Friday Pilates  8.10am - 8.50am Dance Studio
Stretch & Flex 12.10pm - 12.50pm  Dance Studio
Virtual Cyclefit 12.10pm - 12.50pm Cycle Area
Walking Fitness 1.10pm - 1.50pm Outside Strathclyde Sport
HIIT Circuit 1.10pm - 1.50pm Sports Hall
Vinyasa Yoga 5.15pm - 6.15pm Dance Studio
HIIT Circuit 5.30pm - 6.10pm Sports Hall

Download a PDF version of our studio class timetable.