Studio class timetable begins Monday 18th September 2023
| Day | Activity | Time | Location |
|---|---|---|---|
| Monday | Yoga Conditioning | 7.30am - 8.10am | Dance Studio |
| Fitness Yoga | 12.10pm - 12.50pm | Dance Studio | |
| Active Tone | 1.10pm - 1.50pm | Dance Studio | |
| Broadway Boogie | 5.10pm - 5.50pm | Sports Hall | |
| Body Pump | 5.30pm - 6.30pm | SSPE | |
| Tuesday | Wake Up Flow Yoga | 7.15am - 8.00am | Dance Studio |
| Pilates | 12.10pm - 12.50pm | Dance Studio | |
| Body Pump | 1.10pm - 1.50pm | SSPE | |
| Funky Dance Workout | 1.10pm - 1.50pm | Dance Studio | |
| Zumba | 5.15pm - 6.15pm | Sports Hall | |
| Vinyasa Yoga | 5.30pm - 6.30pm | Dance Studio | |
| Wednesday | Zumba | 12.10pm - 12.50pm | Dance Studio |
| Active Stretch | 1.10pm - 1.50pm | Dance Studio | |
| Seasonal Flow Yoga | 5.15pm - 6.15pm | Dance Studio | |
| Body Pump | 5.45pm - 6.45pm | SSPE | |
| Thursday | Yoga Conditioning | 7.30am - 8.10am | Dance Studio |
| Active Tone | 11.15am-12.00noon | Dance Studio | |
| Body Pump | 12.10pm-12.50pm | SSPE | |
| Body Balance | 12.10pm - 12.50pm | Dance Studio | |
| AquaFit | 12.15pm - 12.45pm | Swimming Pool | |
| Active Yoga | 1.10pm - 1.50pm | Dance Studio | |
| Staff Circuits | 5.10pm - 5.50pm | SSPE | |
| Turn'd Up Fitness | 6.00pm - 6.55pm | SSPE | |
| Pilates | 5.30pm - 6.30pm | Dance Studio | |
| Friday | Therapeutic Pilates | 7.45am - 8.30am | Dance Studio |
| Fitness Yoga | 1.10pm - 1.50pm | Dance Studio | |
| Turn'd Up Fitness | 6.00pm-7.00pm | Dance Studio | |
| Saturday | Body Pump | 11.00am - 12.00noon | SSPE |
| Sunday | Body Pump | 10.15am - 11.15am | SSPE |
| Body Balance | 11.45am - 12.45pm | Dance Studio |