Strathclyde Sport Studio Class timetable

DayActivityTimeLocation
Monday

Fitness Yoga

12.10pm - 12.50pm 

Dance

StrathActive Stretch and Tone 1.10pm - 1.50pm SSPE
CX Worx 1.15pm - 1.45pm Dance
Body Attack 5.15pm - 6.00pm Sports Hall 
Body Pump 5.30pm - 6.30pm SSPE
Tuesday Body Balance 7.45am - 8.30am Dance
Circuits 12.10pm-12.50pm Sports Hall
Dance Fit 12.10pm - 12.50pm SSPE
Body Balance 12.10pm - 12.55pm Dance 
Pilates 1.10pm - 1.50pm Dance
Body Pump 1.10pm - 1.50pm SSPE
AquaFit 1.15pm - 1.45pm Pool
Fitness Yoga 5.10pm - 5.50pm Dance
Zumba 5.15pm - 6.15pm Sports Hall 
Body Pump 6.00pm - 7.00pm SSPE
Box Circuits 6.10pm - 6.50pm Dance
Wednesday CX Worx 8.00am - 8.30am Dance
Therapeutic Pilates 12.10pm - 12.50pm Dance
Body Pump 1.10pm - 1.50pm SSPE
Fitness Yoga 1.10pm - 1.50pm Dance
Seasonal Flow Yoga 5.15pm - 6.45pm Dance
Body Attack 5.20pm - 6.20pm Sports Hall
Body Pump 6.15pm - 7.15pm SSPE
Thursday Body Pump 7.45am - 8.30am SSPE
StrathActive Tone 11.15am - 12.00pm   Dance 
Body Pump 12.10pm - 12.50pm SSPE
Body Balance 12.10pm - 12.55pm  Dance
StrathActive Yoga 1.10pm - 1.50pm Dance
Dance Fit 1.10pm - 1.50pm SSPE
AquaFit 1.15pm - 1.45pm Pool
Circuits 5.10pm - 5.55pm Sports Hall
Therapeutic Pilates 5.15pm - 6.15pm Dance
Body Combat 5.30pm - 6.30pm SSPE
Friday Therapeutic Pilates  7.45am - 8.30am Dance
Body Pump 12.10pm - 12.50pm  SSPE
Stretch & Flex 12.10pm - 12.50pm Dance
Body Combat 1.10pm - 1.50pm SSPE
CX Worx 1.15pm - 1.45pm Dance
Dance Fit 5.00pm - 6.00pm SSPE
Vinyasa Yoga 5.15pm - 6.45pm Dance
Saturday  Body Attack 10.30am - 11.30am SSPE
Body Pump 11.45am - 12.45pm SSPE
Sunday Body Pump 10.30am - 11.30am SSPE
Body Balance 11.30am - 12.30pm Dance