Upskilling @ Strathclyde Confidence Building and Re-Building for job change in mid/late career

What you'll learn

This module is offered by the Centre for Lifelong Learning and will cover:

  • What is Self-Confidence?
  • Why is Self-Confidence Important
  • How to Build Self-Confidence and Resilience.
  • Rethink Rejection – Removing Negative Thoughts
  • Identifying Strategies to overcome fears/goal setting.
  • Building Confidence through Confident Communication
  • Developing Self-Awareness to Improve Confidence
  • Mindfulness techniques to reduce anxiety.

Details

Delivery

This course will begin on Thursday 14 March 2024 and will be delivered online via Zoom on Thursdays from 6.30pm – 8.30pm for 8 weeks.

Assessment

This module will be assessed through:

  • Submission of a personal learning log and future plan which will identify areas of strength and development to be implemented post-class and which provides a sound framework for embracing new opportunities and change

Who can apply?

This course will be of interest to a wide variety of audiences – particularly those who are in mid/late career and are seeking new roles because of furlough or redundancy as well as those who have taken time out from work (e.g. for caring responsibilities)

Fully funded places are available for this module supported by the Scottish Funding Council.

Funding available

Fully funded places are available for this module supported by the Scottish Government and the Scottish Funding Council. 

What will I get at the end of it?

This course is worth 10 credits at SCQF Level 7.

Sign me up!

To reserve a place on the course, or if you'd like more information, just get in touch with us at cll-upskilling@strath.ac.uk

Upskilling and Microcredentials modules are funded by the Scottish Government and the Scottish Funding Council.

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