What is Spectrum.Life?
Spectrum.Life is a wellbeing and student support platform that we partner with so that students can get 24/7 Student Support providing immediate high quality help and support from a team of Counsellors and Psychotherapists at the time you need it to help you navigate the challenges of university life feeling supported and with confidence.
What is 24/7 Student Support
The 24/7 Student Support is a confidential support service for university students that you can access directly any time of the day or night, 365 days a year for free.
You can speak to someone immediately, confidentially and for free at any time, from anywhere in the world using the numbers below
- Spectrum.Life free phone UK: 0800 031 8227
- Spectrum.Life free phone International: 00353 1 518 0277
You can also access support using live chat and WhatsApp by signing up for the platform below and logging in. It takes less than a minute, and you can contact someone right away if you prefer to use live chat on the platform, or WhatsApp/SMS by texting 'Hi' to 07418 360 780. There are lots of other support materials in the platform to help you covering topics such as stress, anxiety, low mood, financial worries, loss and grief, relationship problems, substance abuse issues, and much more in addition to the live online chat and WhatsApp functions.
Spectrum.Life also offers 24/7 support via their Spectrum.Life App which give you support and access to all their resources direct to your mobile device.
Other features of the platform
Spectrum.Life has other wellbeing tools for free for users, such as fitness plans, recipes, and content related to remote working, sleep and mental health among other topics that you can use to help support your health and wellbeing at university.
In addition, you can access related rewards such as discounted Fitbit Fitness Trackers, Apple products and other products and services to help you on your health and wellness journey.
How do I get started?
Sign up below using your University email address. You’ll be asked to set a unique password for accessing the platform
Pro Tip: Use Google Chrome to ensure the best performance of the platform.