Disability & Wellbeing Service Spectrum Life
Welcome to Spectrum.Life
Your new Wellbeing & 24/7 Student Support Platform and Mobile App
What is Spectrum.Life platform and mobile app and how can it benefit you?
Spectrum.Life gives you access to fitness plans, recipes, and eLearning content. This is related to remote working, sleep and mental health among other topics.
You'll also have access to health and wellbeing related rewards, such as discounted Fitbit Fitness Trackers. The platform also gives you direct access to your 24/7 Student Support, explained below.
What is 24/7 Student Support?
The 24/7 Student Support is a confidential support service. It provides support to university students.
The service is available 24/7, 365 days a year. It covers topics such as: Stress, Anxiety, Low mood, Financial worries, Loss and Grief, Relationship problems, Substance abuse issues, and much more.
You can access it through a confidential, free phone telephone line. There is an online chat function through the platform or you can request a callback.
Access this service directly by phone or register to the platform below:
- Free phone UK: 0800 031 8227
- International: 00353 1 518 0277
How do I get started?
Pro Tip: Use Google Chrome to ensure the best performance of the platform.
Once registered you can bookmark the Spectrum.Life link for logging in.
Download the app
You can download the iOS or Android app by using the links below. Alternatively, search for "Spectrum.Life" in your app store.