Strathclyde SportFitness suite

Whether you're a high performance athlete or completely new to the gym, our extensive fitness suite provides the perfect space for your workout.

Our highly trained staff are on hand to assist and provide a full range of gym services. 

We have an extensive range of fitness equipment.

Check out the virtual tour: Fitness Suite and Cycle Area

Highlights

Highlights of this vast area include:

  • Spin area that will host both instructed and virtual classes
  • Watt Bike area that will provide the opportunity for you to see your progress and the progress of others onscreen for a bit of a competitive element
  • Functional rig on which we will provide a series of instructed classes to ensure you get the full benefit of this exciting piece
  • Halo technology to allow you to connect your wearable devices and maximise the support we can offer you
  • A range of gym-based timetabled classes 

Strength & conditioning area

Our strength and conditioning area boasts a range of specialised ESP kit.

Some of these stations will be bookable by the University’s High Performance Athletes, but we will always keep stations available for you to train alongside them.

  • 10 x Weightlifting Platforms and Racks each with 1 x TRX Suspension Devices 1 x IWF-approved 15kg Female and 1 x 20kg Male Olympic Weightlifting Bars, 1 x IPF-approved Powerlifting Bar and in-excess of 320kg of Colour Coded Bumper Plates.
  • 14 adjustable benches
  • 4-60kg dumbbells
  • Jerk blocks
  • Unilateral Leg Press Machine
  • Glut-Ham Bench
  • a bespoke Medicine Ball Throws Wall
  • a two lane 15m artificial-turf prowler track for acceleration, sled and plyometric drills