| Day | Activity | Time | Location |
|---|---|---|---|
| Monday |
S&C sessions |
7.00am-9.10am |
Platforms 7-10 |
| Cleaning | 9.10am-9.40am | Conditioning Suite | |
| Cleaning | 3.30pm-4.00pm | Conditioning Suite | |
| S&C session | 5.05pm-8.25pm | Platforms 7-10 | |
| Tuesday | S&C session | 7.00am-8.10am | Platforms 7-10 |
| Cleaning | 9.00am-9.30am | Conditioning Suite | |
| Cleaning | 3.30pm-4.00pm | Conditioning Suite | |
| S&C session | 5.05pm-8.25pm | Platforms 7-10 | |
| Wednesday | S&C session | 7.20am-8.40am | Platforms 7-10 |
| Cleaning | 9.30am-10.00am | Conditioning Suite | |
| S&C session | 2.05pm-3.25pm | Platforms 7-10 | |
| Cleaning | 3.30pm-4.00pm | Conditioning Suite | |
| Powerlifting Club | 3.15pm-7.15pm | Platforms 7-10 | |
| Thursday | S&C session | 7.20am-8.40am | Platforms 7-10 |
| Cleaning | 9.00am-9.30am | Conditioning Suite | |
| Cleaning | 3.30pm-4.30pm | Conditioning Suite | |
| S&C session | 5.05pm-8.25pm | Platforms 7-10 | |
| Friday | S&C session | 7.00am-9.10am | Platforms 7-10 |
| Cleaning | 9.10am-9.40am | Conditioning Suite | |
| Cleaning | 3.30pm-4.00pm | Conditioning Suite | |
| S&C session | 5.05pm-8.25pm | Platforms 7-10 | |
| Saturday | S&C session | 9.00am-10.40am | Platforms 7-10 |
Please note: Whilst the room is still available for use during cleaning times, members are asked to be considerate toward staff who may need to put equipment and/or platforms out-of-action for short periods of time whilst they are being cleaned.