ExHALE runs regular free and inclusive social activity initiatives as well as one-off challenges and events to encourage staff and students to get more active and meet new people.
Timetable of Strathclyde Sport/StrathActive walking initiatives for 2023/24
|Name of Activity||Activity Type||Day and Time||Meeting place||To book|
|Social Walk||A 40 minute walk around the city centre campus. A great chance to stretch your legs and meet up with new people. Staff and and students both welcome.||Monday's throughout the year at 12:10-12:50.||Strathclyde Sport foyer||Booking link|
|Get to See Glasgow Walk (organised through StrathActive at the Sports Union)||
This walk covers the delightful mural trail around Glasgows city centre. Staff and students both welcome.
|Run monthly throughout the year, check booking link for latest dates.||Outside Strathclyde Sport||Booking link|
|Walk and Talk (Organised through StrathActive at the Sports Union)||
This is a friendly wellbeing walk around the university campus, whilst having an informal chat with the uni's Hear to Listen and StrathActive volunteers. Both staff and students welcome.
|Run fortnightly throughout the year, check the booking link for latest dates.||Welcome desk at Strath Union (level 1)||Booking link|
Sessions must be booked if attending, click the above links to book into available sessions.
Please also check out StrathActive, the University’s flagship active health programme delivered in partnership with the Strathclyde Sport, Strath Union, and the Sports Union. As well as the walks above, StrathActive provides a range of free social sports and active health activities for both staff and students at Strathclyde University. You can visit the StrathActive page for more information on booking and sessions.
We also run Step Count Challenges throughout the year. You can see the feedback from participants of our last challenge here: Spring 2023 Step Count Challenge infographic