Callanish Gardens Breathing Space Bench

This bench takes you to an Oasis within the University campus. Sit and enjoy the sound of the water running and the wonder and colour of the trees and gardens in front of you as the weeping willows branches reach over the water.
Nature and water are both enormously beneficially for your wellbeing. Being around trees and the colourful flowers lower your cortisol levels as well as your feeling of sadness and anger.
There are two small waterfalls in this area, watching them is wonderful and a truly lovely example of the joy that can be found on this campus.
Looking at green and blue spaces and water relaxes your body and gives it a restorative break. Allow yourself to sit and be peaceful here.






