We have designed another medication for this bench, centered around looking out on nature, green areas and wind. Encompassing all of the things you can see from the lookout of this bench. 

Breathing with Nature Meditation  

As you sit at this bench, your view is pulled towards the gap in the building in front of you. You look out to green spaces, fields, and a solitary wind turbine. We have chosen to focus on this for our mediation at this bench to allow you to time to appreciate nature and the use of nature in the modern world.  

You will also find this bench provides a natural support, as it sits next to the steps leading up to Strathclyde Halls of residence. The steps are long and exhaustive and this bench serves as both a physical and phycological area of rest and re energizing.