Conditioning Suite

main content

Conditioning Suite

CV Suite picture_2  
The spacious conditioning suite has undergone a refurbishment programme, which has included the installation of new cardiovascular machines, new flooring and a new entry system.

The room houses 60 Cardiovascular Machines consisting of:

  • 24 Treadmills
  • 4 E-spinners
  • 8 Concept Rowers
  • 12 Bicylces (4 recumbant and 8 upright)
  • 11 Elliptical Cross Trainers
  • 1 xRide
  • 1 Arm Ergometer

In addition to the CV equipment there are 20 single station resistance training machines for a balanced workout.

There is also a range of dumbells, a Vibrogym, Powerplate, barbells and Medicine Balls available for free weight training.  The CV Suite also houses an area for core work which includes Swiss Balls and BOSU's, together with a stretching area.

The room has lockers for clothes and valuables.  The CV Suite is accessed from the Sports Hall corridor by key fob, which is issued on production of a user card along with student, staff or graduate identification.

Cost for Non Members:
Students:   £3.70
Staff:          £4.70

For students and staff who have no experience of the equipment, induction courses are run during term time.  They are free to members and can be booked at the Reception in the Centre.

Induction costs for Non Members:
Students:   £3.70
Staff:          £4.70

For personal gym programmes, please contact marcus.dowds@strath.ac.uk or mario.canale@strath.ac.uk

A number of Users have enquired about information on training programmes and different types of interval training. Please click on the appropriate link for the information.


During semester 'Pay As You Go' is not available to the CV Suite Monday-Friday between 11.30am - 1.00pm and 4.00pm - 7.00pm.

Opening Hours:

Day Semester OpeningSummer Vacation 
Monday to Friday 7.00am - 9.30pm 7.00am - 8.30pm 
Saturday 9.00am - 4.30pm 10.00am - 4.30pm
Sunday 11.00am - 4.30pm Closed

 

CV Suite picture